June 10, Samantha Chang. Trending Stories. Read Next Celebrities. Latest Stories Entertainment. A few months later, the cat got back into our building when she was in labor — Gorgeous was at my door crying with half of the kitten out! For access to all our exclusive celebrity videos and interviews — Subscribe on YouTube! More News. Personally, I start on the elliptical or treadmill. If you do not want to go to the gym, walking or jogging around your neighborhood or a high school track is just fine.
I also do a bit of strength training with the weight machines. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. This website uses cookies so that we can provide you with the best user experience possible.
Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. I love weight training and if you want to speed up your metabolism, I suggest you pick up your weights. Besides, speeding up your metabolism, this will help get you back strong.
When my baby sleeps, I sleep! When you take naps, it will avoid you binging on high-calorie, high-sugar foods. Not to mention, I drink my youthH2O which suppresses any cravings that I have and increases my metabolism. However, stay away from fast food, sodas and chips. Try to eat lean protein, fresh fruit, veggies and grains. Yes, it sounds boring, but if you want your body back, you have to eat right. Think about your health for your baby, and eat five small meals per day.
Keep in mind that your body is trying to repair itself. And please drink 64 ounces of water per day. We can all help one another through this hard time and be swimsuit-ready for the summer! I want my ABS back!
0コメント