Sugar alcohols, like sorbitol, are food additives regulated by the U. Some people find that they cause digestive distress. Constipation happens when stool moves too slowly through the digestive tract and cannot be eliminated normally. Chronic constipation — several weeks with three or fewer bowel movements — can cause stomach pain and bloating. After you eat, when your body is trying to digest new food, your symptoms may get worse. Your doctor might be able to diagnose the cause of your stomach pain just by listening to you describe your symptoms.
Sometimes, however, more invasive tests may be necessary. This could include:. If you suspect that you have a food intolerance, then trial and error is often the best way to identify it. You may want to keep a food diary to keep track of your symptoms. Your doctor might also recommend an elimination diet.
If you think you may have a food allergy, you should be evaluated by an allergist for correct diagnosis. If you have a food intolerance, you should try to avoid that food as much as possible. A lactose-free diet may sound unappealing at first, but there are ways to make it work. You might want to consider seeing a nutritionist or picking up a cookbook with lactose-free recipes. Testing for celiac disease should be done while on a diet which contains gluten. Many of the uncomfortable symptoms of post-meal stomach pain can be managed with OTC medications.
Shop for antacids. Shop for probiotics. Shop for laxatives. Food allergies can lead to a severe allergic reaction known as anaphylaxis , which can cause you to stop breathing. Anaphylaxis is a medical emergency. GERD can result in damage to the esophagus that causes difficulty swallowing.
Peptic ulcers can lead to internal bleeding and serious infections. Chronic constipation can lead to hemorrhoids and anal fissures, among other problems. It can also increase your risk of colon cancer. There are a lot of things that could be causing your stomach to hurt after eating. If stomach pain occurs after eating and then goes away, it is usually caused by food.
If a person has other symptoms or persistent discomfort despite changes in their diet, it could be a medical condition. Stomach pain can be avoided by a person eating a balanced and healthy diet with fresh fruits and vegetables. Not eating spicy or fatty foods and cutting back on sugary drinks or caffeine can also help.
Causes Diagnosis Treatment When to visit a Doctor? Discomfort or stomachache, which worsens after eating, or postprandial pain, may have a frustrating set of symptoms. Maybe you hoped that a few crackers would ease your stomach ache, especially if you had eaten a little earlier in the day, but it hurts more than before.
Abdominal pain that gets worse after eating can be because of a wide variety of causes, making it important to seek treatment. Postprandial pain has a strong link with the food you eat. Most people can even identify the foods that trigger their symptoms the most.
For example, symptoms often occur after eating spicy foods or foods rich in fat. Indigestion also known as dyspepsia is also a common feature. Indigestion is persistent discomfort or pain in the upper abdominal area.
Causes: Here are some causes of this unexplained stomach ache after eating: Food Related Issues: There is no doubt that what we eat and put in our bodies can influence how we feel. Here are some small causes of stomach cramps or stomach pain after eating. Food Poisoning: Caused by eating foods containing germs or only its toxins, food poisoning can cause pain, nausea, vomiting, and diarrhea. Pain is usually felt in the abdominal and intestines.
Irritating Foods: Certain foods are known to irritate the stomach lining or exacerbate gastritis. Acidic foods, spicy foods, coffee, and alcohol can all have this effect. Allergies and Intolerances: A food allergy immune response or food intolerance digestive response can lead to stomach cramps after eating, nausea and diarrhea.
Overeating: Pay attention to the recommended serving size versus the actual portions on your plate. Overeating causes the stomach to stretch beyond its normal capacity, resulting in pain, gas, discomfort, and bloating. Medical Conditions: Whether you are making the right food choices, there are a variety of medical conditions that can cause an upset stomach after you eat. Here are some of the most common culprits of stomach pain: Indigestion: Indigestion is best described as an abdominal ache or a feeling of fullness after eating.
It can cause other digestive issues or be caused by lifestyle, diet, or medication. In fact, trouble processing lactose the sugar in dairy is the most common type of food intolerance, according to the Cleveland Clinic. In addition to getting abdominal pain when you eat that particular food, you might also deal with symptoms like nausea, bloating, gas, vomiting, heartburn , diarrhea, and more, the Cleveland Clinic says.
And keep in mind that different people can be intolerant to the same food to different extents. For example, Dr. Krishnareddy explains, someone who is mildly lactose intolerant may be able to digest cheese and yogurt but not a milky latte, whereas someone with a severe intolerance may not be able to digest any form of dairy very well. A food allergy is a step up in severity from a food intolerance.
That immune system defense is what leads to symptoms like abdominal cramping, a tingly or itchy mouth, hives and overall bodily itching, facial swelling, diarrhea, nausea and vomiting, and even potentially life-threatening trouble breathing. On top of abdominal pains that sometimes happen after a meal and may get better once you poop , symptoms of irritable bowel syndrome can include excess gas, bloating, diarrhea or constipation or alternating periods of both , and seeing mucus in your stool, according to the Mayo Clinic.
This can manifest in a few different ways. People with either type of IBD often experience periods of remission followed by flare-ups, according to the Mayo Clinic. With ulcerative colitis, the most common symptoms are abdominal pain and diarrhea specifically containing blood or pus , the NIDDK notes, though you may also have issues such as fatigue, nausea, anemia, and an urgent need to use the bathroom.
Treatments for the above issues can vary wildly. For instance, if you think the issue is that you have a hard time processing beans, which then leads to painful gas, over-the-counter medications like simethicone the active ingredient in products like Gas-X may help with the distension that causes your pain, Dr.
Krishnareddy explains. Chey confirms. SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.
You might have a food intolerance.
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